The Holidays: 6 Mindful Communication Tips for Peace on Earth
This guest article is a gift from a friend of the AoC Checklist. Oren Jay Sofer teaches meditation and communication retreats and workshops nationally. He is a member of the Spirit Rock Teachers Council, a Certified Trainer of Nonviolent Communication, and the author of Say What You Mean: A Mindful Approach to Nonviolent Communication. Spending time with…